BalancED: Yoga Program
BalancED is our community yoga program. Classes are offered throughout the year in both Nashville and Chattanooga, TN. The focus of each class is body positivity! Participants are invited to join at any point to explore mindfulness and self-acceptance through the practices of yoga and meditation. All levels are welcome.
Please click on the appropriate city below to learn more about class meeting times/locations and registration.
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