“Committing to Recovery” (By: Anonymous) When I first started recovery I thought the process would be fairly simple. All I needed to do was restore my weight, change a few of […]
“I Welcome In…” (By: J’Nae Fincannon) I welcome in my integrity. I welcome in my truth. I have an eating disorder. It’s debilitating, insidious and toxic. Ed (my eating disorder) has […]
“Self-Care for Others” (By: Maci Hughlett) Self-care is an integral piece towards maintaining a healthy mental state. Every person, no matter their story, deserves to take time for themselves to rest […]
“Breaking the Cycle” (By: Emily Grinstead) There’s something about Spring that’s unsettling to me. I know, that probably sounds weird. I mean, Spring is typically associated with everything beautiful and calming: […]
Courtney’s Counsel is a monthly blog by Renewed’s Clinical Director, Courtney Grimes, LCSW. Courtney aims to deliver relevant content by covering the latest trends and offering professional tips and advice. […]
“Sharing Your Story” (By: Heather McAlister) The other day I was talking with a friend that just went through a break up. She has been having a really hard time […]
“Not Sick Enough” (By: Sarah Bailes) “Not sick enough.” Oh, the lie that our eating disorders still try to push on us even during recovery. They say that the first […]
“New Year’s Mantra” (By: Mackenzie Fox) So I really do not like the whole idea of New Year’s Resolutions. I feel like it sets so many people up for failure. […]
Courtney’s Counsel is a monthly blog by Renewed’s Clinical Director, Courtney Grimes, LCSW. Courtney aims to deliver relevant content by covering the latest trends and offering professional tips and advice. […]