“Acceptance and Surrender ” (By: Holli Ellis, LPC-MHSP) I woke up to a text from a dear soul and had to reread it to be sure it wasn’t an old message […]
“Relationships and Recovery” (By: Peggy Miller) As I reflect on my own recovery journey, one aspect that stands out the most is how my relationships have healed and grown as […]
“Numbers” (By: Holli Ellis, LPC-MHSP) I’ve not been a fan of numbers for as long as I can remember. In math class, I would transpose numbers and get confused on […]
“Finding My Identity Outside of My ED” (By: Sabrina Nguyen) For as long as I can remember, East Asian women are supposed to be “small.” We are generally short in […]
“Under the Fear of Weight Gain” (By: Peggy Miller) Many eating disorders are marked by a fear of weight gain and a fear of being fat. Once, when I was […]
“Double (Beauty) Standards” (By: Sabrina Nguyen) If you couldn’t tell from my last name, I am Vietnamese. Always have been and always will be. I was born in Nashville and […]
“The Importance of Resilience in Recovery” (By: Peggy Miller) 2020 has had me thinking a lot about resiliency. The importance of remembering that today is not our forever. The importance […]
“Recovery – Managing the Moment When Crisis Arise” (By: Ashley Vicari, NCC, LPC) You’ve done it! You’ve gone through treatment! You are home seeing your out-patient team, living your life, […]
“Mentee or Mentor” (By: Mandy Pirie) I spend a lot more time on screens now. I mean, a lot more. I hope I’m not alone in this quarantine/ pandemic altered […]