“Tips for Helping Loved Ones in Eating Disorder Recovery” (By: Jessica Smith) I’ve been navigating my recovery journey for about fifteen months now, and I’ve encountered my fair share of bumps […]
“Find Your Support” (By: Kayla Douthitt) “She sits on the bathroom floor. Lonely, scared, and staring at the scale again. For the tenth time since breakfast, she sees that awful number […]
“I Pledge to Love You” (By: Kelsey Albright) Sometimes when we’re lost, we want to find a way out, yet we don’t know where to start. In today’s blog, I would […]
“Body Acceptance Basics” (By: Kayla Douthitt) Dear Body, I’m sorry for all the times I’ve took advantage of you. I know you’ve starved long enough. You’ve been pressured into exercise, squeezed […]
“You Are the Image of Strength” (By: Kelsey Albright) A few years ago, my hair was so brittle that it constantly broke off, my skin was starting to turn gray, my […]
“Finding Your Tribe” (By: Jeremy Sosnick) In the early days of my eating disorder, it took some convincing for me to seek out treatment. The stigma, shame, and embarrassment was real […]
“A Journey Inward” (By: Kayla Douthitt) My body….Yuck! My Face….Yuck! My reflection…Double Yuck! I gotta look like a certain way in order to be like them. By them, I mean the popular […]
“What You Probably Don’t Know About Eating Disorders” (By: Peggy Miller) In honor of this month being NEDA week, I decided to write about some common cultural misconceptions about eating disorders. […]
“Relapse” (By: Jessica Smith) Relapse. What does that word mean to you? Defeat? Despair? Inevitability? Recovery isn’t linear. That’s what they tell us, and boy are they right. For some of […]