“It’s Okay To Not Be Okay” (By: Stephanie Owens) It’s okay to not be okay…Really embracing the truth behind this phrase has been quite the journey for me. In our social […]
“Gaining Life” (By: Hailey Z.) Weight restoration is a crucial component of anorexia treatment. It is a challenging process for a multitude of reasons. *Not everyone may go through this process… […]
“5 Symptoms of Eating Disorder Recovery that People Don’t Talk About” (By: Emily Murray, RD, LDN) When I started treatment for my eating disorder, I had to come to terms with […]
“Uncertainty” (By: Peggy Miller) If you’re like me, you like to have a plan and know what’s happening – I think that even more spontaneous people want this to some extent. […]
“Beauty Comes From Within’” (By: Kelsey Albright) There was once a time where I couldn’t stand to look at myself in the mirror. I hated the person that was looking back […]
“Telling Your Truth and Sharing Your Story’” (By: Mimi Cole) Just a couple of months ago was the beginning of my recovery journey. I had recently learned about what it looked […]
“Keeping Perspective” (By: Lindsey Love) I want to start by asking you to take a mental journey with me: Imagine that you’ve been gifted a weekend getaway in the most beautiful […]
“Seeing Beauty” (By: Peggy Miller) A few months into my recovery journey, I was struggling with relapse urges and talking to my therapist about them. I (really my eating disorder) was […]
“Year Seven” (By: Emily Grinstead) In 2011, I was fourteen and on an eighth-grade trip to Washington D.C. with my best friends. Every year, our school took the eighth-grade class to […]