“Can I Really Trust The Process?” (By: Peggy Miller) Throughout my own recovery journey, my team would tell me countless times to trust the process- that how I was feeling […]
“Race and Eating Disorders” (By: Emily Heard) I put a lot of thought into posting this considering what is going on in the world. While I often celebrate milestones like […]
“Porch Reflection: The Chickadee and The Starling” (By: Patricia Hammett) I spend a lot of time on the screened-in porch connected to the back of my house. Carpenter bees eat […]
“To Be a Good Ally, I Must Choose Recovery” (By: Ash Kuhl) We in the United States are amid what feels like a societal upheaval. Not only are we still in […]
“Why YOUR Recovery Matters” (By: Peggy Miller) In a world that has been turned upside down by a pandemic, it can be easy to feel helpless and unable to make […]
“Grief During Recovery” (By: Mandy Pirie) It’s been six months since I made the biggest decision in over a decade…to recover from my eating disorder. In the beginning, I was […]
“What To Do During A Shelter-In-Place Order Or When You Are Self-Quarantining” (By: Blair Thompson, RD) I created a helpful list that you can do to support yourself in recovery. […]
“Time For Another Learning Experience” (By: Jessie Walters) In San Francisco, we got the shelter-in-place mandate on Tuesday, March 17. Most people were concerned about stocking up on groceries and […]
“Taking Up Space” (By: Emily Heard) For many years I believed that taking up space was a privilege I needed to earn. My eating disorder was a way to shrink into […]