“Finding My Identity Outside of My ED” (By: Sabrina Nguyen) For as long as I can remember, East Asian women are supposed to be “small.” We are generally short in […]
“Under the Fear of Weight Gain” (By: Peggy Miller) Many eating disorders are marked by a fear of weight gain and a fear of being fat. Once, when I was […]
“Double (Beauty) Standards” (By: Sabrina Nguyen) If you couldn’t tell from my last name, I am Vietnamese. Always have been and always will be. I was born in Nashville and […]
“The Importance of Resilience in Recovery” (By: Peggy Miller) 2020 has had me thinking a lot about resiliency. The importance of remembering that today is not our forever. The importance […]
“Recovery – Managing the Moment When Crisis Arise” (By: Ashley Vicari, NCC, LPC) You’ve done it! You’ve gone through treatment! You are home seeing your out-patient team, living your life, […]
“Mentee or Mentor” (By: Mandy Pirie) I spend a lot more time on screens now. I mean, a lot more. I hope I’m not alone in this quarantine/ pandemic altered […]
“You Are Where You Are Meant to Be” (By: Maddie Lane) Recovering from an eating disorder is without a doubt the most difficult challenge those who struggle will ever face. […]
“Updating Expectations” (By: Ash Kuhl) I spent a few days going back and forth about what to write for this blog post. I could feel my mind beginning down the well […]
“Can I Really Trust The Process?” (By: Peggy Miller) Throughout my own recovery journey, my team would tell me countless times to trust the process- that how I was feeling […]